Text Appearing Before Image: Miss Weinstein at the End of HerThirty-Day Fast Miss Weinstein Three Weeks After CompletingHer Fast 128 PH YSICA L CULT URE take a thirty days fast, but have neversucceeded in continuing the fast thatlong. Heretofore when I tried to fast,I have always been under adverse influ-ences. The average individual, of courseharbors the impression that the momentyou stop eating there is danger of starv-ing to death, and that you are liable todrop dead at any moment from faint-ness or hunger. Last spring, however, Text Appearing After Image: The Photo at Left Shows Miss Weinstein at the Completion of Her Thirty-Day Fast: the One on Right, Three Weeks Later I concluded that I would attempt tofast under proper environment. I there-fore went to Battle Creek, and on thefirst of April I started my thirty daysfast. I lived outdoors as much as Icould. I took sun and air baths andevery day through the entire periodI walked an average of at least tenmiles. I can hardly fairly describe what this fast did for me. No one can realizewhat a mighty revolution is broughtabout in the body by a long fast of thisnature until he has tried it himself.Your whole life seems to be transformed.You see everything in a different way.After the first week of my fast all crav-ing for food left me. My breath andtongue cleared and my eyes became veryclear. I drank distilled water throughthe entire period. I breakfasted on thethirty-first day on a glass of apple juice.Very soon after breaking my fast, Ibegan to take all sorts of exercises, andI am now a
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